Perhaps you’ve noticed this pattern. You drill and rec-play systematically each week, yet your talents on the court from day to day are wildly unpredictable. Last Tuesday you were queen of the court, but today you can’t seem to get a ball over the net. What is going on? It should be no surprise that the barrier may be nutrition-related. Just like steady practice can improve your skills over time, consistently eating foods that feed your brain may make a difference in your spe

We all want our sport to be respected. We don’t want to bring shame to pickleball as it develops into a recognized paddle sport. To honor the founding principles of the game and positively guide this development, we must work to exhibit good sportsmanship at all levels. Not only is this good for pickleball, but it can also facilitate both personal and play improvement. Be a class act on the court, the medal stand, and in life itself. Act like you have been in the winner’s cir