Health & Nutrition

Stay Court-Ready With 

Immune-Boosting Foods

No doubt about it, COVID-19 put quite a block on pickleball play this year. While the future of the virus is unpredictable, one thing we do have some control over is how we take care of ourselves, including what we choose to eat. 

By Brandi Givens, RDN

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Boost Your Game with Plant-Based Power

On the courts and off, the topic of vegetarian nutrition is hot! Whether it be for health, ethical, or environmental reasons, many players are looking for plant sources to meet their energy needs.

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Powering your brain

 for the mental game

You had another lousy day on the court. You keep yourself physically fit and practice dinking diligently, but for some reason your mind hasn’t been in the game...

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Nutrition And Pickleball

If you don’t have the right kind of food, or not enough food before or during a pickleball match, you could fatigue too quickly and end up

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In A Pickle - Eating For a Healthy Recovery

Food For Your Match and Mind

Gameday Foodies

Foods That May Improve Sleep

Much like when you asked your buddy about his trip to Nationals last November, if you start a nutrition conversation with me, I may never stop talking.

Hmph. That’s the pouty sound I make from the sidelines, nursing a knee injury. Here I sit waiting for surgery day, watching...

Just as there are many pickleball styles, there are a variety of ways to eat and drink at a tournament.

You've been planning your tournament trip for months, preparing, in every way...