Health & Nutrition
POWERING YOUR BRAIN FOR THE MENTAL GAME
You had another lousy day on the court. You keep yourself physically fit and practice dinking diligently, but for some reason your mind hasn’t been in the game. Maybe it’s time to focus on how you’re fueling your brain.
By Brandi Givens, RDN
Food For Your Match and Mind
Much like when you asked your buddy about his trip to Nationals last November, if you start a nutrition conversation with me, I may never stop talking.